In my practice, I take a holistic approach, considering the biological, sociological, and psychological aspects of each client's needs. I believe in collaborative therapy where you, as the expert of your own story, play a central role. Utilizing an integrative approach, my goal is to address both individual and family needs.
My client-centered practice focuses on facilitating healing from past traumas and supporting your journey towards personal growth. Recognizing that every client is unique, I employ a combination of psychotherapy approaches tailored to your specific needs. These may include Acceptance and Commitment Therapy, Eye Movement Desensitization & Reprocessing (EMDR) Therapy , Solution-Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotion-Focused Family Therapy.
My areas of specialization encompass improving relationships, reducing shame, managing stress and anxiety, alleviating depressive symptoms, fostering self-compassion, and processing trauma.
Click the links to explore further details.
My client-centered practice focuses on facilitating healing from past traumas and supporting your journey towards personal growth. Recognizing that every client is unique, I employ a combination of psychotherapy approaches tailored to your specific needs. These may include Acceptance and Commitment Therapy, Eye Movement Desensitization & Reprocessing (EMDR) Therapy , Solution-Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotion-Focused Family Therapy.
My areas of specialization encompass improving relationships, reducing shame, managing stress and anxiety, alleviating depressive symptoms, fostering self-compassion, and processing trauma.
Click the links to explore further details.
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